3 ways to make body weight exercises harder

Who wants to make exercising harder, right? Well, there are a few of us. Weight lifters often assume that body weight exercises are only good for aerobic workouts, that after a certain point, you can’t build any…

Don’t be negative

On the way to the 2004 presidential election, Howard Dean seemed to be winning the democratic nomination in Iowa. Last second, he lost to John Kerry. Part of the reason he lost was because he…