Author: Marshall Jones Jr.

I felt pretty bad that Monday, but I went into class anyway and taught. Late that night, though, I emailed my bosses, Anthony and Edwin, because I lost my voice. The next morning, Tuesday, my…

My parents tried to teach me a lot. Some of it stuck. Some of it didn’t (my fault, not theirs). Anyway, these are the top ten I can think of now, the ones that actually…

This week, I discovered three trends. It’s too difficult to hit the routine requirements after I get home from a day at work. Doing these workouts early in the morning feels the best. I never…